If we are not breathing correctly, our body is not supplied with the optimum amount of oxygen. Failing to top up oxygen and keeping the levels to the required standard our brain as well as other vital organs will start to suffer over time.
In fact, a certain level of carbon dioxide is also important for our body to function properly. Again, disturbed levels can lead to a variety of health issues.
Wrong breathing can make us feel stressed, anxious, drained and can even affect our sleep pattern.
In fact, a certain level of carbon dioxide is also important for our body to function properly. Again, disturbed levels can lead to a variety of health issues.
Wrong breathing can make us feel stressed, anxious, drained and can even affect our sleep pattern.
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