I’m making my own kombucha for a couple of years now and it all started when my son gave me a 'starter'.  Yes, it was my son who provided that odd looking living thing in a glass to me years ago.

As I was going on my journey I had some ups and downs and have to admit that I neglected it from time to time which resulted in destroying the culture. Guess, I got busy and distracted when it all took a turn in the wrong direction. If this happens to you just ask around and most likely you find someone who will happily donate a starter and get you going again. It is like looking after your plants – you need to water and feed them from time to time or they give up on you.

How does 60 minutes of Reiki sound?
Snuggle up under a warm soft blanket, listen to the calming sound of music and enjoy one hour of relaxation at the clinic. 
 
Are the shorter days and the cooler weather already getting to you?
I don’t blame you. Top up your energy levels, let go of your worries and recharge your battery.