This year the Buteyko AGM will take place in Ponsonby and I’m really looking forward to put names against some faces. There are several people from overseas flying in to join the 2 day event this weekend. I’m sure there will be a lot of exchange regarding case studies, new ideas to share and plenty to learn from all the experienced Buteyko practitioners.
Today has been a busy day for me baking and preparing a few goodies in my kitchen as my small contribution to the event. I have to admit that I did put my hand up to create gluten free and dairy free treats for the team and have my fingers crossed that everyone will enjoy it.
Today has been a busy day for me baking and preparing a few goodies in my kitchen as my small contribution to the event. I have to admit that I did put my hand up to create gluten free and dairy free treats for the team and have my fingers crossed that everyone will enjoy it.
Just to clarify – Buteyko is not about baking or cooking. If you enrol in a Buteyko education programme the focus is on breathing retraining to improve your symptoms which might be asthma related, connected to sleep disorders or allergies like hay fever. The programme covers as well the relation between breathing and diet, stress, screen technology and physical exercise.
Change your breathing – change your health
Contact us if you like to discuss the breathing programme in more detail.
Contact us if you like to discuss the breathing programme in more detail.
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