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    • Naturopathy >
      • Naturopathic Care
      • Naturopathic Consultation
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    • Buteyko Breathing >
      • Breathing
      • Buteyko Children >
        • Mouth Breathing
      • Courses >
        • Timetable
        • Buteyko course STA
        • Buteyko course PRE
        • Buteyko course PBF
        • Breathing Assessment
      • Seminars
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Merry Christmas

25/12/2015

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As the year comes to an end and we are approaching the festive season we like to thank all our clients for the support and trust over the past 12 month.

The team at Shore Natura Health wishes you a wonderful Christmas and a Happy New Year. Enjoy your summer holiday around friends and family and we look forward to see you again in 2016.

The clinic will be closed from the 24th December to the 5th January 2016.

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Breathing Seminar

3/12/2015

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Committing to a 6 week breathing course can be a big step for some of us. Maybe you feel more comfortable to join a breathing seminar first and hear what  breathing re-training is all about.
Join  our seminars and gain a better understanding  of the breathing mechanics and discover how your own breathing compares to a healthy breathing standard.

We will talk about common breathing related symptoms like feeling tired, chronically blocked or runny nose, frequently yawning, throat clearing, wheezing, chest tightness ...
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Next Breathing Seminar 
Monday, 7 December
11 - 12:30 pm  |  4 - 5:30 pm

Contact us
Do you suffer from breathing related symptoms?
  • Asthma
  • Insomnia, snoring, sleep apnoea
  • Hay fever
  • Anxiety, Panic attacks
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What is Hemaview?

21/11/2015

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Hemaview™ is based on the science of haematology and requires only two tiny drops of blood to help your practitioner investigate the size, shape and ratio of your blood cells.

Using a microscope and digital image capturing technology your blood sample will be displayed on a monitor screen and checked for appearance in real time while you are watching.

Through viewing of your live blood your Hemaview™ practitioner may be able to develop more effective support plans for your personal health. 


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Buteyko AGM in Ponsonby

18/11/2015

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This year the Buteyko AGM will take place in Ponsonby and I’m really looking forward to put names against some faces. There are several people from overseas flying in to join the 2 day event this weekend. I’m sure there will be a lot of exchange regarding case studies, new ideas to share and plenty to learn from all the experienced Buteyko practitioners.

Today has been a busy day for me baking and preparing a few goodies in my kitchen as my small contribution to the event. I have to admit that I did put my hand up to create gluten free and dairy free treats for the team and have my fingers crossed that everyone will enjoy it.


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Do you struggle to complete daily tasks due to asthma symptoms?

18/11/2015

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Adults and children with asthma show a higher breathing rate, basically they are breathing above the healthy norm of 8-12 breaths per minute.  If we are over-breathing or hyperventilating the balance between oxygen and carbon dioxide in our body gets easily disturbed.
 
Low levels of carbon dioxide have an effect on smooth muscles which are wrapped around airways and blood vessels.  As a result they start to spasm / tighten and the airflow is reduced which creates stress for the person. Wheezing sets in and chest tightness or shortness of breath occurs.


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Location

1A/16 Saturn Place
Albany
Auckland 0632
New Zealand

Contact Us

T: 09 410 6456
E: info@snhl.co.nz
W: www.snhl.co.nz
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