+64 9 410 6456
  • Welcome
  • Services
    • Naturopathy >
      • Naturopathic Care
      • Naturopathic Consultation
    • Cancer Support
    • Hemaview
    • Buteyko Breathing >
      • Breathing
      • Buteyko Children >
        • Mouth Breathing
      • Courses >
        • Timetable
        • Buteyko course STA
        • Buteyko course PRE
        • Buteyko course PBF
        • Breathing Assessment
      • Seminars
      • Asthma
      • Anxiety
      • Sleep disorders
      • Stress
      • Breathing Test
      • Q&A
    • Reiki
    • Pricing
  • About Us
  • Contact
  • Blog
  • Links
  • Welcome
  • Services
    • Naturopathy >
      • Naturopathic Care
      • Naturopathic Consultation
    • Cancer Support
    • Hemaview
    • Buteyko Breathing >
      • Breathing
      • Buteyko Children >
        • Mouth Breathing
      • Courses >
        • Timetable
        • Buteyko course STA
        • Buteyko course PRE
        • Buteyko course PBF
        • Breathing Assessment
      • Seminars
      • Asthma
      • Anxiety
      • Sleep disorders
      • Stress
      • Breathing Test
      • Q&A
    • Reiki
    • Pricing
  • About Us
  • Contact
  • Blog
  • Links

Are you an incorrect breather?

22/5/2016

0 Comments

 
Picture
If we are not breathing correctly, our body is not supplied with the optimum amount of oxygen. Failing to top up oxygen and keeping the levels to the required standard our brain as well as other vital organs will start to suffer over time. 

In fact, a certain level of carbon dioxide is also important for our body to function properly. Again, disturbed levels can lead to a variety of health issues.

Wrong breathing can make us feel stressed, anxious, drained and can even affect our sleep pattern.


Read More
0 Comments

Mouth breathing and crooked teeth

20/1/2016

0 Comments

 
Picture
Give your child a boost before school starts again and enrol in a breathing course. Have you noticed that mouth breathing has sneaked in through the backdoor? It might be a new developed habit or maybe already a long term problem. Chronic mouth breathing can develop into all kind of health problems.

We notice more and more facial changes in children who dominantly mouth breathe. Faces grow narrow and long and dental arches become narrow. Since the mouth will stay open most of the time during day and night the tongue will now rest at the bottom of the mouth instead of the upper pallet.


Read More
0 Comments

School Holiday Programme - Buteyko Breathing Course

15/9/2015

0 Comments

 
Picture
Does your child suffer from Asthma or a chronically blocked nose?
Would you like to improve the constant symptoms your child struggles with?

Enrol your child in a breathing course and improve wheezing, chest tightness, coughing, a runny / blocked nose and mouth breathing.
​
We offer special group sessions for Kids/Teens (4 years +) during the upcoming school holidays in October. 


Read More
0 Comments

Does your child snore frequently?

15/9/2015

0 Comments

 
Picture
Mouth breathing when sleeping is unnatural especially if it is so forceful that you create a sound.

​It is very common that children feel tired the next day. Untreated snoring can develop over time into more serious health problems.

Contact Shore Natura Health and enrol your child into a Buteyko Breathing course to correct the habit of mouth breathing and snoring.

We run special classes for kids during the school holidays. 

Contact us
0 Comments

Buteyko Breathing - how can it help you?

4/9/2015

0 Comments

 
Picture
The Buteyko Method is based on the research of Professor Buteyko (Ukraine) who dedicated his life to study dysfunctional breathing. He developed specific breathing exercises to reset and normalise breathing parameters like rhythm, volume and rate.


Read More
0 Comments

    Archives

    November 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    Categories

    All
    Asthma
    Breathing Courses
    Buteyko Breathing
    Cancer
    Hemaview
    Hyperventilation
    Insomnia
    Mouth Breathing
    Other
    Reiki
    Sleep Apnoea
    Sleep Disorder
    Sleep Problems
    Snoring

    RSS Feed

Location

1A/16 Saturn Place
Albany
Auckland 0632
New Zealand

Contact Us

T: 09 410 6456
E: info@snhl.co.nz
W: www.snhl.co.nz
© 2016 Copyright, Shore Natura Health
✕