Low levels of carbon dioxide have an effect on smooth muscles which are wrapped around airways and blood vessels. As a result they start to spasm / tighten and the airflow is reduced which creates stress for the person. Wheezing sets in and chest tightness or shortness of breath occurs.
Do you struggle to complete daily tasks and activities at work or school?
Are your symptoms holding you back to participate in physical activities?
Is asthma getting in the way of a good night sleep?
Learning the Buteyko breathing method offers a drug free, holistic approach to manage asthma symptoms by adjusting the breathing pattern and guiding it towards a healthy norm. It is a complimentary method to your asthma medication and can be learned by children and adults.