Buteyko Breathing Course Standard (STA)

Breathing Course Standard
Duration 2 weeks

Breathing Course includes
  • 4 sessions @ 90 minutes 
  • 1 follow up session @ 90 minutes
  • Course manual
  • The Buteyko practitioner will be available via phone or email should you require extra support outside your class sessions during the 2 week programme.

You will have four sessions in the first week and one follow up session of 90 minutes in week 2.

It is important to us that you keep up the good work you started when on the course. To stay on track with your breathing training we recommend that you see us 4-6 weeks after completing Course STA for a private follow-up session. This will be your 'pit-stop' when we check how you are progressing in your breathing retraining. 

We offer additional services which you may like to consider as an add on to the Standard course (Buteyko Course STA) of 2 weeks.   
A private follow-up consultation with your Buteyko Practitioner to discuss your improvements (included in Course PRE) or a biofeedback session where we measure and evaluate your breathing parameters. (This is included in the Buteyko Breathing Course PFB)

Changing your breathing is a long term commitment and we are here to support you on your journey.
If you would like to discuss the different course options contact our Buteyko Practitioner, Pia Schroeter.
T: 09 410 6456
M: 021 041 8780
E: pia@snhl.co.nz